The W.T. Chipman Middle School cross-country team's boys and girls both won at a tri-meet Oct. 28 vs. Fred Fifer III and Seaford middle schools at Brecknock Park. Seventh-grade runners Robbie Westhoff and Kailey Perry earned the top spots in the race.

The Lake Forest High School football team won again this past weekend, defeating Woodbridge, 33-0, Oct. 30. With the win, the Spartans have put themselves in position to make the post-season if they can win their final two games.

The Dover and Caesar Rodney high school football teams both suffered in-conference losses to downstate teams this past weekend. The Riders fell to Sussex Tech, 21-14, while the Senators lost to Sussex Central, 47-28.

The final Towne Point Elementary School flag football game of the season was held Oct. 31 at Dover High School. Members from the school’s third and fourth grade teams who play each other for several months enjoyed the chance to play on the turf and a full size field.

The Dover Post's high school sports roundup recaps all the action for the area high school sports teams over the past week, including game scores and top performers.

Sports briefs for the week of Nov. 4:

• Cardio workout designed for ages 4 to 13
  
• Pitts to host adult cardio class
  
• Yoga class to begin Nov. 9
  
• Cardio program to be held at Pitts
• NAMI fundraiser set for Nov. 7
• Soccer program designed for preschoolers
  
• Learn-N-Play basketball opens Nov. 11
  
• Registration open for Young Raven Wrestling Club

This week's edition of "Traplines on Cypress Creek" discusses some scholarships available from conservation organizations, as well as the return to Eastern Standard Time and the effect that will have on hunters.

Check out which teams from the area high schools are in action on Nov. 3, as well as what time and where the squads will be playing.

The John W. Pitts Recreation Center will host an indoor soccer tournament to benefit the daughter of slain Georgetown Police officer Chad Spicer.

Eugene Jones took a minute to talk to us about his experiences with Pop Warner football and what keeps driving him to mentor the young players.

Check out which teams from the area high schools are in action on Nov. 2, as well as what time and where the squads will be playing.

Check out which teams from the area high schools are in action on Oct. 31, as well as what time and where the squads will be playing.

Registration continues throughout November for the kindergarten through eighth grade program.

Check out which teams from the area high schools are in action on Oct. 30, as well as what time and where the squads will be playing.

Check out which teams from the area high schools are in action on Oct. 29, as well as what time and where the squads will be playing.