June 19, 2013
12:01 a.m.
Can't avoid exercising in the heat? Here are some tips to keep you safe!
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June 14, 2013
12:01 a.m.
Although we all love a good baseball game, unfortunately, America’s favorite pastime can sometimes lead to injuries.
The athletic trainers and physical therapists at ATI Physical Therapy are all too familiar with these conditions, and know what nee...
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June 11, 2013
12:01 a.m.
Not sure how to find time for physical activity this summer? We've got suggestions for you!
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June 6, 2013
12:01 a.m.
In honor of National Osteoporosis Month, our ATI Physical Therapy Women’s Health team is here to tell you two things – one thing you’ve likely heard before, and another you likely haven’t.
First up, drink your milk! (We know you&r...
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June 3, 2013
12:01 a.m.
Memorial Day is the unofficial kick-off of summer...and that means time to dig out the swimsuits and shorts. If you've gained some winter weight, here are some tips to help you get back on track for this summer.
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May 30, 2013
12:01 a.m.
Whether serving, setting or blocking the ball, volleyball players make good use of the upper extremities. Add high jumps, low scrambles, and quick, powerful moves, and their bodies engage almost every muscle. Unfortunately, these body parts are prone to...
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May 28, 2013
12:01 a.m.
Is it time for a new pair of running shoes? Here are some tips that are especially helpful for the first time runners out there...
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May 24, 2013
12:01 a.m.
Whether you’re a running newbie or a seasoned vet, every athlete must practice safe training techniques to improve your race time and perform at an optimal level. We’ve gathered an experience team of PTs, athletic trainers, and runners to shar...
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May 20, 2013
12:01 a.m.
Here's what you need to know to survive a mud run!
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May 15, 2013
12:01 a.m.
Low back pain is one of the most common injuries treated by physical therapists. There can be several reasons for the low back pain and the pain may radiate into one or both legs...here's what you need to know about treatment!
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