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Dover Post
    • BOOMERS

  • The latest news, blogs and advice for baby boomers
Updated Oct 29, 2014 at 11:26 PM

Bring your metabolism up to speed with these easy tips.

Updated Oct 28, 2014 at 11:25 PM

From pumpkin soup to beef and barley, we've got soups aplenty—so grab a spoon and pick your poison!

Updated Oct 27, 2014 at 11:25 PM

A first-timer shares her experience with infrared sauna technology, the hottest new way to work up a sweat.

Updated Oct 25, 2014 at 11:24 PM

Could your meals use a health upgrade? Power up your pantry with these ultra-nutritious items.

Updated Oct 22, 2014 at 11:24 PM

Find out which U.S. cities get the highest marks when it comes to health.

Updated Oct 22, 2014 at 11:24 PM

Certain skin rashes can be symptomatic of an underlying disease.

Updated Oct 20, 2014 at 11:25 PM

After tracing the BRCA1 and 2 genes through her paternal side, one 23-year-old made the life-changing decision to undergo a prophylactic double mastectomy as a preemptive strike against breast cancer.

Updated Oct 20, 2014 at 11:25 PM

Exercise-related injuries can be frustrating. Here's how to get on the mend in no time.

Updated Oct 19, 2014 at 11:25 PM

Running on empty? Satisfy snack cravings the healthy way with expert tips from renowned nutrition expert Joy Bauer.

Updated Oct 18, 2014 at 11:25 PM

With Open Enrollment for Medicare around the corner, arm yourself with facts to get the best coverage possible.

Updated Oct 15, 2014 at 11:28 PM

Walking is one of the easiest, most effective ways to stay healthy. Here are eight reasons to strap on your shoes and take a stroll.

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