Doctor takes questions on sleep apnea

Dr. John B. Coll sees patients all the time who are just a little bit too tired. But why? The reasons vary. Here he takes a few questions on common sleep-related disorders, including snoring and sleep apnea. Coll practices at CNMRI at Dover, which will be answering questions at an open house from noon to 1 p.m. Wednesday, March 10.

Kent Gardener: Many kinds of potatoes will flourish in Delaware’s soil and climate

When St. Patrick's Day nears, it's time to think potatoes. Gardening Columnist Maggie L. Moor-Orth advises fellow gardeners on how to best plant potatoes, and what varieties best work for Delawareans.

Welcome to My Kitchen: Paula Deen sets up some recipes for delicious desserts

Food Columnist Judi Leaming found some goodies in Paula Deen's Special Collector's Issue, Best Desserts, including Chunky Pecan Bars, Almond-Crusted Butter Cake, Butterscotch Blondie Pie.

Send us your wedding budget tips for White Lace & Promises

The Dover Post is compiling tips for brides-to-be about where they can save some money on their upcoming nuptials and we want to know how you made a budget-friendly wedding possible. Email your tips to Editor Maureen Raitz at maureen.raitz@doverpost.com. Make sure to include your first and last name, the town you live in and when you got married.

Knowing the Heimlich maneuver can save a life

When hungry and hurried, I’ve been known to three-bite a McDonald’s chicken wrap. I don’t often eat like that, but I can. Thankfully, despite the ability to practically unhinge my jaw, I’ve never choked.  But after last week, I’ve slowed way, way down at mealtime. That’s because I administered my first Heimlich.

It's easy for food portions to become distorted

But when it comes to diet and diabetes, diabetes educators say the amount eaten is as important as what is eaten.

Potential campers get a feel for the summer's offerings at Killens Pond

Killens Pond holds a day camp open house Friday, March 26.

Religion News: Pope Benedict to visit Spain

Weekly religion rail, with items on the pope's travel plans, getting to know the Seventh-day Adventist Church founder, and more.

Some advice as animal baby season approaches

In the spring, the animals come alive and make new little animals, some of which must rely on the care of animal rehabilitation professionals if they're found injured. There are a few things humans can do to keep animal families together until the babies grow up and move and on out of the way.

Celebrate St. Patrick's Day with Irish potatoes

Next week, potato recipes will be dusted off once again for St. Patrick’s Day. Unlike the day’s traditional cabbage and corned beef, potatoes remain crucial to our cookery. Worldwide, we eat about 73 pounds per capita per year, more than any other side dish.

Warming up to leeks: Recipes for St. Patrick's Day

Leeks are one of the oldest Irish vegetables, and they combine well with other foods of the Emerald Isle, including cheese, potatoes and fish.

Diana Boggia: Can I help my son start his day with a sunnier attitude?

No matter what is affecting your son, you can help him find a reason to smile each day, starting first thing in the morning.

5 Things to Do This Weekend (March 12-14)

This week’s suggestions: Watch the X Paralympic Winter Games, check out one of the new movies, get ready for the time change, prepare for Selection Sunday and start celebrating St. Patrick’s Day.

Kathryn Rem: Did you celebrate National Crabmeat Day?

Did you know that we recently celebrated National Blueberry Popover Day, Oatmeal Nut Waffles Day and National Crabmeat Day? Just about every type of food has a commemorative day, week or month.

Family Time: Enjoy a frugal family night in without sacrificing the fun

Weekly family rail, with tips on holding a frugal family night, a review of “Alice in Wonderland” and more. 

 

Home Help: Digital spring cleaning

Weekly home rail, with tips on spring cleaning digital devices, how to update your decor for spring, what to know before painting the exterior of your home, and more.

With improvements large or small, your bathroom can be an oasis

Once so lightly regarded it was relegated to the backyard, bathrooms have come a long way since the days of outhouses and rain barrel tubs. Today the bathroom — especially the master bath — is treated as a coveted living space, and perhaps the most indispensable room in the home.

Flabby to fit: Woman goes from couch potato to fitness coach

All of her life, Carri Weller had struggled with her weight. With food. With all of things that go into making lifestyles healthy. On the cusp of her 30th birthday, though, Weller had decided she had seen enough.

The List: Child's Play

As a kid, the world can seem like a scary place. Some of us never outgrew the fear that came with supposedly kid-friendly stuff. For example, did anyone else find the Cheshire Cat too disturbing? With the release of the latest “Alice in Wonderland,” we started thinking of things that we should have loved as a child, but still freak us out, even as adults.

Happy Hour Q&A with Irish Mike's bartender Tori Hillers

Tori Hillers has been tending bar at Irish Mike's Olde Towne Pub in downtown Dover for two years, and said no event is more fun for them than St. Patrick's Day. She answered a few questions for us on Drunken Leprechauns, what makes the upcoming holiday special, and why "Bohemian Rhapsody" holds a special place in her heart.

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