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Dover Post
  • One Healthy Popsicle Recipe, Five Ways

  • Learn one fool-proof popsicle method and try it with five delicious flavor combinations.
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  • Popsicles, ice-lollies, paletas, and ice pops are some of the most beloved treats of summer. But if youíre watching your sugar intake, many of those boxed varieties wonít make the dietary cut. Instead, opt for healthy and equally refreshing at-home popsicle recipes. The five popsicles recipes below all work off of one basic method. Coconut water will give your popsicles sweet tropical flavor while providing loads of naturally occurring electrolytes. Not to mention, coconut water also contains potassium, sodium, magnesium, and natural occurring sugarómaking the pops perfect for rehydrating after a day of running around in the sun and heat. The varying fruit and natural sweeteners (honey, maple syrup and juice) is where youíll get your sweetness and flavor. This article originally appeared as on Relish

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