Bayhealth is offering a seven-week tobacco cessation program.
The next class series will meet from 5 to 6:30 p.m. Jan. 21-March 4 in the Bayhealth Education Department's BETT Classroom, 208 W. Water St., Dover. This series will offer strategies to improve lifestyle through behavior modification, diet, stress reduction, exercise and nicotine replacement therapy. Participants do not quit the use of tobacco products until the fourth week of the program.
This program is free to all Delaware residents.
For more information: (877) 453-7107.